Nutrition, sleep, movement and mental health — the latest research explained in plain language, without the hype.
Dior Beauty is expanding its prestigious makeup portfolio with the introduction of two new additions to the Rouge Dior On Stage collection. Designed to offer a sophisticated alternative to traditional…
2 min readCelebrating her 38th birthday has prompted one veteran beauty editor to look back on thirteen years…
2 min readIn a touching intersection of art and medicine, Bruce Springsteen joined local leaders on October 27…
2 min readFor millions of adults struggling to find peace in the bedroom, melatonin seems like a miracle…
2 min readEach section has its own editor and its own reading list. Start with the one closest to what you are working on.
A simple weekly trip to the local playground might be one of the most effective ways to safeguard a child’s…
2 min readJacob Warren, the director of the University of North Dakota’s Center for Rural Health, recently stepped into the spotlight on…
2 min readDining out in Lubbock took a cautionary turn this week after Las Palmas Mexican Restaurant was forced to shutter its…
2 min readCamila Cabello is stepping into a glamorous new era as the latest global ambassador for Tommy Hilfiger. The 29 year…
2 min readA surge of medical professionals is heading to Washington following a wave of Democratic victories, bringing first hand clinical experience…
2 min readColumbia is preparing for a major shift in its medical landscape after the Boone County Commission voted unanimously on Thursday…
2 min readWe start from the paper, not the press release: who was studied, for how long, and what was actually measured.
A practising clinician reads every piece before it runs and flags anything that overreaches.
What it means for you, what it does not, and what is still unknown — in that order.
When new research changes the picture, the article changes with it and says so.
The pieces to save for a quiet half hour.
In an era where social media feeds are flooded with ten step routines and overnight miracle cures, it is easy to feel…
Elizabeth Taylor was more than just a powerhouse actress known for cinematic triumphs like Cleopatra; she was a living blueprint for Old…
For those who have followed her journey from early YouTube tutorials to the high stakes of the Miss Nebraska USA pageant, it…
What we published, what the evidence actually said, and one small thing worth trying this week — in a single five-minute email.
Where should we send it?
The Sunday email
What we published, what the evidence actually said, and one small thing worth trying this week. Five minutes, once a week.
